Peanut, red dates and egg paste porridge

By PearlSchmidt

Peanut, red dates and egg paste porridge
The materials used in this peanut, red dates and egg paste porridge have the effect of strengthening the spleen and stomach

Peanut has the effects of strengthening the body and replenishing the deficiency, pleasing the spleen and regulating the stomach, moistening the lungs and phlegm, nourishing and regulating qi, and promoting water and swelling swelling.

Red dates have the effects of coordinating the spleen and strengthening the stomach, replenishing qi and nourishing blood, detoxifying, tranquilizing the nerves, and beautifying the skin. They are a good product for nourishing the spleen and stomach.

Applicable population: Patients with gastric and duodenal ulcer, chronic bronchitis, chronic cough, and dry cough

Recipe Recommendations

Steps for Peanut, red dates and egg paste porridge

  • Make  step 0
    1
    After the rice is washed clean, soak in water for later use.
  • Make  step 1
    2
    Soak the peanuts in water and remove the skins.
  • Make  step 2
    3
    Wash red dates.
  • Make  step 3
    4
    Divide the eggs for later use.
  • Make  step 4
    5
    Add appropriate amount of peanuts, red dates, and rice to boil, and skim off the foam.
  • Make  step 5
    6
    Add a small spoonful of honey.
  • Make  step 6
    7
    Beat in the egg liquid and cook well.