stir-fried pork loin
By MaxDurgan
Ingredients: chicken essence
Recipe Recommendations
- pork loin appropriate amount
- leek appropriate amount
- garlic appropriate amount
- mushroom appropriate amount
- black fungus appropriate amount
- Jiang appropriate amount
- salt appropriate amount
- cooking wine appropriate amount
- chicken essence appropriate amount
Steps for stir-fried pork loin
1
Two pieces of pork loins, wash them, cut them into two pieces, remove the white tendons inside, and cut them into slices of kidney flower.
2
Marinate the waist flower slices in rice wine for half an hour to remove the fishy smell. Use mushrooms and water-grown fungus for use.
3
A few leek and garlic leaves, cut into small pieces, and cut mushrooms into small pieces.
4
Put the pork loin in oil and fry it first to remove the fishy smell.
5
Remove it for later use.
6
Leave a little oil and stir-fry the ginger slices until fragrant.
7
Put black fungus sprouts and leeks.
8
Add the mushrooms and stir-fry them a few times, and finally add garlic.
9
Stir fry a few times, add salt and chicken essence.
10
Serve the pan and plate.stir-fried pork loin Make Tips
Pig waist contains protein, fat, carbohydrates, calcium, phosphorus, iron and vitamins, etc., which has the effect of strengthening the kidney, nourishing the waist, regulating the kidney and regulating the qi. Nutritional value Pig kidney has the effects of replenishing kidney qi, clearing bladder, eliminating stagnation, and stopping thirst. It can be used to treat kidney deficiency, lumbago, edema, deafness and other diseases. Suitable for the general population. 1. It is suitable for people with kidney deficiency and people with waist pain, seminal emission, night sweats; suitable for elderly people with kidney deficiency, deafness, and tinnitus;2. Avoid it for people with high blood lipids and high cholesterol.