Daylily is also known as "worry forgetting grass" and "healing worry". It can stabilize the five internal organs and achieve high spirits. If eaten frequently, it can improve your mood and stay happy. Because day lily contains saponin, which has a very good hypnotic effect; it also has a better brain and anti-aging effect. People who work too much and often have mental overdraft and mental overwork are suitable for eating this golden flower pork rib soup. On the one hand, it can reduce fatigue and maintain normal sleep. On the other hand, it can help adjust health mechanisms to avoid premature aging and accelerated aging.
This delicious taste does not add any extra spicy seasoning, only the clear soup and salt, but the taste is really better than the secret ingredients. Cooking in this way is only to maximize its effectiveness so that our body can absorb pure and unadulterated functional ingredients as much as possible, so as to truly achieve the effect of diet therapy.
Develop the habit of exercising, such as jogging, swimming, yoga... Wait, maintaining exercise for 30 minutes to one hour every day can promote metabolism and help sleep; but avoid strenuous exercise before going to bed. Some people think that it will be easier to fall asleep if you are exhausted physically and mentally. In fact, this is a false belief.
Golden flower pork ribs soup
By GregKirlin
- salty and sweet
- cook
- an hour
- simple
Steps for Golden flower pork ribs soup
1
Wash the ribs, weigh the dried yellow flowers, wash them and soak them in warm water for a few minutes to 20 minutes. If yellow appears in the water during cleaning, be sure to wash them several times.
2
Tie the soaked yellow flowers in knots to prevent the flowers from falling apart too soft or breaking off and affecting the appearance when making soup. If you don't mind, you can leave them untied.
3
Drain the washed hard into boiling water and blanch the blood.
4
Heat the casserole, add 1250ML of clear water and cold water, add the blanched hard ribs, and bring to a boil over high heat.
5
Then turn to low heat, cover and cook for 30 to 40 minutes.
6
Add the yellow flowers.
7
Continue to cook on low heat for another 10 to 15 minutes.
8
Finally, add a few drops of vinegar, add the right amount of salt to suit your taste and season.Golden flower pork ribs soup Make Tips
Xiao 'an's Green Health Hall: The brighter the color of dry gold needles, the higher the sulfur dioxide residue. When the residue is low, the gold needles will turn dark brown, especially at the tip. You can use this as a reference when purchasing.