Fried Shrimp Skin with Shredded Radish
By MilanBlick
Shrimp skin is rich in nutritional value. In terms of the protein content, which measures the nutritional value, the protein content per 100 grams of shrimp skin is 39.3 grams, which is much higher than that of aquatic products such as large yellow croaker, yellow carp, and shrimp, as well as meat products such as beef, pork, and chicken. Shrimp skin is extremely rich in calcium and is known as the "calcium bank". It is a better way to replenish calcium for people with calcium deficiency. Traditional Chinese medicine believes that shrimp skin is sweet, salty and warm in nature; it has the effects of tonifying kidney, strengthening yang, regulating qi and appetizing appetite. Radish has high nutritional value and does not contain oxalic acid. It not only does not combine with calcium in food, but is also conducive to the absorption of calcium. Cooking shrimp skins and white radish together can not only increase the delicious taste of radish, but also nourish and strengthen the body. Shrimp skin and radish are inexpensive and nutritious. Stir-fried shrimp skin with shredded radish is a delicious home-cooked dish that is healthy and strong.
Recipe Recommendations
- white radish 150 grams
- shrimp skin 30 grams
- salt appropriate amount
- pepper appropriate amount
- chicken essence appropriate amount
- vegetable oil appropriate amount
- dried chili appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for Fried Shrimp Skin with Shredded Radish
1
Prepared materials. Peel the radish, wash it and shred it, and rinse the shrimp skin with water.
2
Saute the pepper grains in the pan until fragrant. Leave the oil to remove the pepper grains.
3
Add shredded radish.
4
Add shrimp skins and stir fry.
5
Add refined salt and stir fry.
6
Sprinkle in chicken essence.
7
Serve the pan and plate.Fried Shrimp Skin with Shredded Radish Make Tips
Radish is cold and cool in nature and is beneficial to the intestines. People with spleen deficiency diarrhea should eat it carefully or eat less; patients with gastric ulcer, duodenal ulcer, chronic gastritis, simple goiter, threatened abortion, uterine prolapse, etc. should not eat it. Food contraption: White radish should not eat ginseng and American ginseng together.