Carrot, Quino

As a northerner, at least one porridge a day, two days without drinking, it's a little bit less. Porridge does not have to be rice, millet, which can be diversified and reasonably matched, or of some nutritional value. Porridge porridge ratio to millet: purchase of embryonic yellow rice, especially suitable for a baby ' s stomach carrot: vitamins, food fibre rice: one of the main foods, carbohydrates, proteins, digestive absorption of quinoa. Mac: Coarse grain, rich selenium, increased immunity for red beans: iron and gas. Quinoa is coarse, and it's not sticky to cook alone. It's only a little less, and more increases the stomach digestive burden of the baby, and just the right amount。