Mutton is warm in nature. Eating mutton often in winter can not only increase human body calories and resist cold, but also increase digestive enzymes, protect the stomach wall, repair gastric mucosa, help digestion in the spleen and stomach, and play an anti-aging role;
Mutton is rich in nutrients and is very beneficial to pulmonary tuberculosis, tracheitis, asthma, anemia, postpartum deficiency of both qi and blood, abdominal cold pain, body weakness and fear of cold, malnutrition, soreness of waist and knees, impotence and premature ejaculation, and all deficiency-cold diseases; it has the medium effects of tonifying kidney, strengthening yang, and replenishing deficiency and warming. It is suitable for men to eat frequently.
Roasted mutton with carrot is dark red in color, the meat is crispy, and the taste is fresh and strong.
Roasted mutton with carrot
By BerryBarton
Recipe Recommendations
- salty and fresh
- burn
- an hour
- ordinary
Steps for Roasted mutton with carrot
1
Cut the mutton into slices, place it in the pan and blanch it.
2
Put it out for later use.
3
Prepare carrots, onions, and orange peels and chop them well.
4
Saute half of the onions, ginger, garlic, orange peel, spicy fermented bean, and pepper in a frying pan until fragrant.
5
Stir the mutton in the pan.
6
Add cooking wine, soy sauce, vinegar, and salt, and add water to stew.
7
Add carrots 20 minutes later.
8
When the soup is almost dry, add the remaining ordinary onions, stir-fry well and remove from the pan.