Fired octopus

By VicentaLakin

Fired octopus
The octopus is rich in proteins, fats, sugars, vitamins and minerals such as calcium, phosphorus and iron. It also contains natural cow sour acid, which can effectively reduce the accumulation of cholesterol within the vascular wall, reduce pressure, reduce lipids, prevent blood vessels from sclerosis, and resist fatigue, anti-age and proliferation. Cow sulfuric acid also promotes metabolism in the human body, increases body immunity, helps retina development and prevents near-sightedness. The octopus is rich in large amounts of gelatinic protein, which reduces skin wrinkles, is glitter and elastic and slows ageing. The octopus also has the effect of respirating blood and absorbing muscles。

Recipe Recommendations

  • octopus 500G
  • carrots 30g
  • leek 30g
  • onion 5g
  • Jiang 5g
  • garlic 5g
  • oil 1 scoop
  • sugar 0.5 spoon
  • cooking wine 0.5 spoon
  • salt 2 spoons
  • MSG

Steps for Fired octopus

  • Make Fired octopus step 0
    1
    The living octopus is ready to make a very delicious meal。
  • Make Fired octopus step 1
    2
    First take out the octopus。
  • Make Fired octopus step 2
    3
    Squeeze the little teeth out of the octopus。
  • Make Fired octopus step 3
    4
    Clean up clean octopus dry water。
  • Make Fired octopus step 4
    5
    The cabbage and carrots are cut into flat pieces。
  • Make Fired octopus step 5
    6
    In the pot, it's boiled with oil。
  • Make Fired octopus step 6
    7
    Put the carrots in it until it's dead。
  • Make Fired octopus step 7
    8
    Putting in the octopus fire quick fire。
  • Make Fired octopus step 8
    9
    I'll put it in the cauliflower and turn it on the fire。
  • Make Fired octopus step 9
    10
    Finally, the salt and the taste are even enough to get out of the pot。
  • Make Fired octopus step 10
    11
    It's good to have a fresh and delicious fried octopus loaded into the plate。
  • Make Fired octopus step 11
    12
    It's great to have a big beam of yogurt with it。
  • Make Fired octopus step 12
    13
    Looks like there's an appetite for fresh eyebrows。
  • Make Fired octopus step 13
    14
    The octopus entrance is so delicious。
  • Make Fired octopus step 14
    15
    Every day, you have to make yourself a tasteful meal that makes you feel good。
  • Fired octopus Make Tips

    The octopus is rich in proteins, fats, sugars, vitamins and minerals such as calcium, phosphorus and iron. It also contains natural cow sour acid, which can effectively reduce the accumulation of cholesterol within the vascular wall, reduce pressure, reduce lipids, prevent blood vessels from sclerosis, and resist fatigue, anti-age and proliferation. Cow sulfuric acid also promotes metabolism in the human body, increases body immunity, helps retina development and prevents near-sightedness. The octopus is rich in large amounts of gelatinic protein, which reduces skin wrinkles, is glitter and elastic and slows ageing. The octopus also has the effect of respirating blood and absorbing muscles。