Celery and double rice porridge

By NedraProsacco

Celery and double rice porridge
This porridge has the effects of clearing heat, detoxifying, lowering blood pressure and other effects

Celery has the effects of calming the liver and strengthening the stomach, promoting water and swelling swelling, cooling blood and stopping bleeding

Can improve hypertension, headache, dizziness, edema and other diseases

Eggs are rich in high-quality protein and other important micronutrients

Applicable population: High blood pressure, female physiological discomfort

Recipe Recommendations

  • rice appropriate amount
  • Xiaomi appropriate amount
  • celery appropriate amount
  • salt appropriate amount

Steps for Celery and double rice porridge

  • Make step 0
    1
    Prepare the materials.
  • Make step 1
    2
    Wash the rice thoroughly and soak it in clear water.
  • Make step 2
    3
    The millet is also washed clean and soaked in clear water.
  • Make step 3
    4
    Remove the leaves, remove the roots, wash the celery, and cut it into pieces.
  • Make step 4
    5
    Put the rice and millet together into the pan, add appropriate amount of water and boil to boil.
  • Make step 5
    6
    Bring the porridge to a boil, add the chopped celery and cook.
  • Make step 6
    7
    Finally add salt to taste.

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