stir-fried fungus with blue

By LeeDouglas

stir-fried fungus with blue
This dish tastes crisp and nutritious

Blue contains protein, sugar, crude fiber, calcium, phosphorus, iron, and carotene

Fungus can stay in the blood and nourish the skin and prevent titanium-magnesium anemia

Applicable population: patients with duodenal ulcer, blood under stool, and turbid urine

Recipe Recommendations

  • kohlrabi one
  • fungus 9 flowers
  • onion appropriate amount
  • Jiang appropriate amount
  • octagonal half a
  • white sugar a little
  • salt appropriate amount
  • soy sauce a little
  • vinegar a little

Steps for stir-fried fungus with blue

  • Make  step 0
    1
    Prepare to blue one.
  • Make  step 1
    2
    Peel, wash, and cut into thin threads.
  • Make  step 2
    3
    Cut the green onions into chopped green onions, and cut the ginger into thin strips.
  • Make  step 3
    4
    Mix soy sauce, salt, sugar, and vinegar into juice for later use.
  • Make  step 4
    5
    Soak and wash the fungus and tear it into flowers.
  • Make  step 5
    6
    Heat the oil in the pan, put star anise, and saute chives and ginger.
  • Make  step 6
    7
    Add the shredded kosher, stir fry for a while, and then add the mixed juice.
  • Make  step 7
    8
    Add the fungus and stir fry again.