Braised yellow croaker in soy sauce

By ClementBartoletti

Braised yellow croaker in soy sauce
This fish meat is soft and fluffy, rotten but not minced, and the soup is mellow

Yellow croaker is rich in protein, trace elements and vitamins

It has a good tonic effect on the human body

For the frail and middle-aged and elderly people

Eating yellow croaker will have good therapeutic effects

Applicable population: People with anemia, insomnia, dizziness, and loss of appetite

Recipe Recommendations

  • yellow croaker art. 1
  • onion appropriate amount
  • Jiang appropriate amount
  • salt appropriate amount
  • starch appropriate amount
  • oyster sauce a little
  • Very fresh. appropriate amount
  • sweet sauce 1 scoop

Steps for Braised yellow croaker in soy sauce

  • Make  step 0
    1
    Scrape the scales of the yellow croaker, remove the internal organs and gills and wash them, and cut a straight oblique knife on both sides of the fish.
  • Make  step 1
    2
    Marinate with salt and starch for 10 minutes.
  • Make  step 2
    3
    Cut the spring onions into the spring onions and slice the ginger.
  • Make  step 3
    4
    Pour the oil into the pan and heat it to 60% heat, add the fish and fry it slowly over low heat, and remove it for later use.
  • Make  step 4
    5
    Leave a little oil in the bottom pan and saute chives and ginger.
  • Make  step 5
    6
    Add 1 teaspoon of sweet pasta sauce.
  • Make  step 6
    7
    Pour in appropriate amount and taste delicious.
  • Make  step 7
    8
    Add some oyster sauce.
  • Make  step 8
    9
    Then add the fried fish and fry it slightly, allowing it to be evenly wrapped in the soup.
  • Make  step 9
    10
    Finally, pour in appropriate amount of water and simmer to dry.