Basalfish
By VicentaLakin
The basalts are rich in nutrients, they are made to be smooth and smooth, and they are low in fat and fit for the elderly。
Recipe Recommendations
- Basha Fish Fillet 500 grams
- carrots 100 grams
- fresh mushroom 50 grams
- eggs one
- shallots appropriate amount
- salt 1 scoop
- soy sauce 1 scoop
- oyster sauce 1 scoop
- pepper 1 scoop
- Chicken essence monosodium glutamate 2g
- sesame oil 3 scoops
- salty and fresh
- cook
- an hour
- ordinary
Steps for Basalfish
1
The salsa willows are cut into meat, with all shredded supplements, and they're put in according to the fabric table, the clockwises are tumbled and smoothed, and the decision is made on the basis of personal preferences, so that the freezer can be frozen
2
Fresh, fresh, fresh, cold, cold water can boil。
3
When the water comes, cook all the messes up and boil them out of the country