Garlic veggies
By VicentaLakin
It's a platter that can be dealt with in a split, mixed with water with flax oil and proper salt, which not only gives the food a base, but also, more importantly, enough sore oil to increase nutrients; garlic slices, which are well-preserved, and the finished vegetables are valuable, fresh and euphemisms, and they make a lot of appetite。
Recipe Recommendations
- salami half a
- broccoli 1 tree
- purple cabbage appropriate amount
- hemp seed 15 grams
- Shanzhijianhuo sesame oil 10 grams
- garlic slices appropriate amount
- coriander appropriate amount
- salt appropriate amount
- salty fragrance
- blanch
- ten minutes
- simple
Steps for Garlic veggies
1
Water in the pot, a little salt。
2
Put in 10 grams of frugal oil。
3
Put the broccoli in。
4
Put it in purple kale。
5
The two vegetables are well recovered and placed in the plate, with a garlic plate。
6
The dish is on fire。Garlic veggies Make Tips
Because salt has been put in the raisins and the garlic tastes salt, salt is no longer needed, so less salt is healthier。