Winter melon pork ribs soup is a dish that often appears on our tables
The taste is clear, fresh and delicious, and rich in nutrients
White gourd contains more VC, has high potassium content and low sodium content
It also has the effects of protecting kidneys, losing weight and lowering lipids. It is our nutritious meal
Ribs can provide high-quality protein, fat and vitamins necessary for human physiological activities
It also contains a large amount of calcium phosphate, bone collagen, bone mucin, etc.
It has the effect of nourishing yin, moistening dryness, replenishing essence and replenishing blood
Applicable group: People with deficiency of qi and blood and yin deficiency and tolerance
Take it carefully for those with dampness and dampness stagnation, and those with obesity and high blood lipids should not eat more.
Stewed pork ribs with white gourd
By WyattHeller
Recipe Recommendations
- winter melon appropriate amount
- ribs appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- octagonal one
- salt appropriate amount
Steps for Stewed pork ribs with white gourd
1
Peel and wash the wax gourd and cut into large hob pieces.
2
Wash and blanch the pork ribs in water, wash and set aside.
3
Cut the spring onions into the spring onions and slice the ginger.
4
Put the ribs, spring onions, ginger and star anise together into the pan, add appropriate amount and boil to boil
5
remove the floating foam
6
Pour in the wax gourd pieces and cook, add salt to taste before taking out of the pan