Stewed pork knuckle with soybeans is a traditional dish with high nutritional value
Unique taste, rich in glue protein, increasing skin elasticity
Pig feet do not contain much fat, mainly collagen
It has the effects of replenishing blood and clearing breast, beautifying skin, replenishing qi and regulating the middle, and promoting saliva and moistening dryness.
Soybeans are rich in isoflavones, which can cut off the nutrient supply to cancer cells
Contains 8 kinds of amino acids essential to the human body, multiple vitamins and multiple trace elements
Applicable population: Patients with cholesterol, hypertension, coronary heart disease, and arteriosclerosis
Braised pork knuckle with soybeans
Recipe Recommendations
- pork knuckle in 1
- soybean appropriate amount
- coriander 1 tree
- Jiang appropriate amount
- rock sugar appropriate amount
- soy sauce appropriate amount
- soy sauce appropriate amount
- salt appropriate amount
- salty and sweet
- braised
- an hour
- ordinary
Steps for Braised pork knuckle with soybeans
1
Cut the pig's trotters into small pieces, place them in boiling water and blanch them, then remove them and wash them.
2
Soak the soybeans overnight in advance, and then wash them for later use
3
Cut coriander into small pieces, slice ginger
4
Heat the oil in the bottom pan, add the rock sugar and stir fry the sugar color
5
Pour in pork feet and ginger slices and stir fry
6
Then add some salt, pour in the light soy sauce, and color the soy sauce evenly
7
Add appropriate amount of water and soybeans and simmer over medium heat
8
Simmer until the soup is almost dry, sprinkle with parsley