Characteristics of fried shrimp with yam: fresh shrimp is tender and white, and yam is crisp and refreshing.
Yams are sweet and calm in nature, and enter the lungs, spleen and kidney meridians; they are not dry and greasy. They have the effects of strengthening the spleen and replenishing the lungs, replenishing the stomach and kidney, strengthening the kidney and essence, improving the ears and improving eyesight, helping the five internal organs, strengthening the bones and bones, long-term determination and tranquilizing the nerves, and prolonging life. They are mainly used for weak spleen and stomach, fatigue, loss of appetite, chronic diarrhea, lung qi deficiency and dryness, phlegm and cough, kidney qi deficiency, weakness of the waist and knees, frequent diabetes, frequent urination, premature ejaculation, white and turbid white diarrhea, red skin swelling, obesity and other diseases.
Shrimp and yam
By BudLangworth
Recipe Recommendations
- yam 150 grams
- shrimp 100 grams
- black fungus 50 grams
- salt appropriate amount
- vegetable oil appropriate amount
- starch appropriate amount
- pepper appropriate amount
- chicken essence appropriate amount
- white vinegar appropriate amount
- cooking wine appropriate amount
- egg white appropriate amount
Steps for Shrimp and yam
1
Prepared materials. Wash the shrimps and marinate with salt, pepper, egg white and starch, wash the black fungus and soak the hair, and wash the yam, peel the skin and slice it.
2
Heat the oil in the pan, add the shrimps and stir-fry them to change color and remove them.
3
Add yam and black fungus and stir-fry.
4
Add white vinegar.
5
Pour in cooking wine.
6
Add salt and chicken essence and stir fry.
7
Finally, add the shrimps and stir fry for a few times.
8
Serve the pan and plate.