Taste salty, fresh and nutritious
Per 100 grams of bell pepper, the calories are about 18kcal
Nutritional ingredients are: moisture: 94.5 grams protein: 1.1 grams fat: 0.3 grams carbohydrates: 2.9 grams fiber: 1.0 grams
Other nutrients: calcium, phosphorus, iron, carotene, vitamin C
It can remove dampness, soothe nerves, detoxify and diuretic, prevent scurvy, etc.
Frequent consumption can make skin delicate and white, enhance body resistance, and make hair dark and bright
and reduce melanin spots caused by sun exposure on the skin
stir-fried bell pepper with meat
By DinaGoodwin
Recipe Recommendations
- bell pepper of 2
- onion appropriate amount
- Jiang appropriate amount
- pork belly appropriate amount
- salt appropriate amount
- soy sauce a little
- salty and fresh
- fried
- ten minutes
- simple
Steps for stir-fried bell pepper with meat
1
Wash bell pepper
2
Remove the stalks and seeds and tear large pieces with your hands
3
Cut green onion into chopped green onion, cut ginger into thin strips, and cut pork belly into strips
4
Saute the chives and ginger in oil in the pan, add the meat and stir fry until color changes
5
Pour in soy sauce and color
6
Pour in the bell peppers and stir-fry well
7
Season with salt before taking out the pan