Scrambleded eggs
By VicentaLakin
the western blue flower is rich in nutrients, vitamins, proteins and minerals, active wood with cancer-resistant, oxidizing and increased immunity, not only fine meat, smooth mouths, but also abundant nutrition, containing proteins, fats, carbohydrates and multiple vitamins and inorganic salt, some of which are significantly higher than other foods, and are described as " and & quot; today, we share broccoli-molecular fried eggs, rich in nutrients and low in fat。
Recipe Recommendations
Steps for Scrambleded eggs
1
Prepare the food. I've got mussels。
2
The broccoli is cut into a small crop of salt and flour for 10 minutes。
3
Water is boiled in the pot, and salt and two drops of edible oil are poured into the pot for one minute。
4
Good broccoli and woody ears。
5
Put two eggs in the bowl with a little wine。
6
The boiler is oiled, the temperature is 70% hot, and the eggs are poured into it and made available。
7
Another pot pours a little bit of oil。
8
And then you pour the broccoli and the ear in, and you even it with a spoon and a spoon。
9
Finally, eggs and peppers were poured in and salted, and pepper powder and a few chickens were evenly mixed。
10
The finished chart。Scrambleded eggs Make Tips
A small spoon of salt and oil should be added to the mussy blue flower when it comes to water, so that it can both taste and preserve the colour of the Western Blue Flower。