Fudun of the Fifth Valley
By VicentaLakin
Autumn is a season of harvests, various crops have matured in the fields, and a large number of crops are on the market. During the holidays and family dinners at the hotel, there was a very good dish on the table, called Fondon of the Five Valleys, which was in fact a steamy groceries. It contains foods such as corn, taro, pumpkins and mountain medicine that can be eaten as staple foods, which are more nutritious than rice and pasta, and more healthy as the evaporated original juice. It's a table full of big fish at dinner, and it's become one of everyone's favorites. During the harvest season, the Fountain of the Five Valleys, the fashionable food table is now to eat greasy grains. Let's have a coarse party. Today, we are also doing a five-vale fondon: mountain medicine, maize, sweet potatoes, pumpkins, purple potatoes, and a five-gauge fonction. Not only do they look colorful, but they are also nutritious, they also contain rich dietary fibres. The production process is very simple and nutritionally delicious. It's perfect for the elderly and the kids and the subsistence party
Recipe Recommendations
- pumpkin 100g
- yam 1 piece
- corn 1 piece
- sweet potato 100g
- Purple potato of 5
Steps for Fudun of the Fifth Valley
1
Prepare to produce all the foods we need: There are also half a pumpkin, one mountain medicine, one maize, one potato and a few purple potatoes in the family, and five food items. Although it contains a number of five, it is not limited to five food items, which can be arranged at will, either at the supermarket and on the vegetable market, to select food for the season。
2
The meds, potatoes and purple potatoes are immersed in water and the soil and impurities of the skin are washed out with a small brush. And since the five valleys of Fuden eats the original taste of the food, try not to peel it off. The pumpkin is then removed and cleaned and the corn is stripped out of the skin. Mountain medicine and maize slices, potatoes and pumpkin slices are then placed in the steam cage with all the food codes that have been processed。
3
The steam pan is filled with sufficient amount of water, and the tank is placed in it, and the fire is burned and steamed for 15 minutes. The process of steaming can boil a small pot of porridge and make another plate of mushrooms. Fry, when you're out of the pot, it's a delicious breakfast。
4
Five minutes after the fire's down, the top of the pot will be turned on, the colour will be coloured, and the five grains of food will be evaporated. If you're not sure if it's ripe, you can poke it with chopsticks, it's evaporated. Mountain medicine and purple potatoes can be eaten with cinnamon sauce or white sugar。Fudun of the Fifth Valley Make Tips
Foods from the Five Valleys can be adapted to personal preferences, and those from the root and tubs that are generally rich in starch can be evaporated. Be careful to cut in equal size, as the time required for larger evaporation of food material increases, and there is a risk that small pieces may be ripe enough to evaporate. Food consumption is controlled according to family consumption. 2. Corn has the option of corn corn or old corn, which is better than fruit corn. Food items such as peanuts, chestnuts, potatoes, potatoes, potatoes and tarts can also be selected for the season. 3. The pharmacies select iron rods as much as possible, and when dealing with the pharmacies, bear in mind the one-time gloves or wash your hands with vinegar in advance, so as not to cause itching in the skin by direct contact with the plume. 4. It is difficult to digest when it is hot and cold。