The meat quality of chicken is tender and delicious. It is suitable for a variety of cooking methods. It is nutritious and has a nourishing effect. Chicken is not only suitable for stir-frying and stewing soup, but also a meat that is more suitable for cold food and cold salad
Chicken meat has a high proportion of protein content, many types, and high digestibility. It is easy to be absorbed and utilized by the human body, and has the effect of enhancing physical strength and strengthening the body. In addition, it contains phospholipids that play an important role in human growth and development. It is an important source of fat and phospholipids in the dietary structure of China.
Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness, etc. Motherland medicine believes that chicken has the effects of warming the middle and replenishing qi, replenishing deficiency and replenishing essence, strengthening the spleen and stomach, activating blood vessels, and strengthening muscles and bones.
Eating chicken has always been regarded as one of the best ways to prevent colds, especially in the autumn and winter seasons when influenza is prevalent.
Steamed chicken legs are delicious and paired with spicy marinade, which is very appetizing.
Steamed chicken legs
By WardWehner
Recipe Recommendations
- chicken legs appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- pickled pepper appropriate amount
- sour beans appropriate amount
- salt appropriate amount
- cooking wine appropriate amount
- chili oil appropriate amount
- medium spice
- steamed
- three-quarters of an hour
- ordinary
Steps for Steamed chicken legs
1
Add cooking wine, salt, green onion and ginger to marinate the chicken legs for two hours.
2
Put on the pan and steam.
3
25 minutes to serve the pot.
4
Cut into slices and plate.
5
Pickled peppers, chili oil, and sour beans are stewed.
6
Pour it on the chicken legs.