sweet potato meatballs
By SophiaSauer
Now is the time to eat sweet potatoes. Although it is convenient to buy and eat outside, I still don't worry about hygiene issues. Moreover, cooking for his family gives him more consideration. For the health of our family, let's start!
Recipe Recommendations
- sweet potato appropriate amount
- glutinous rice appropriate amount
- brown sugar appropriate amount
- bread crumbs appropriate amount
- black sesame appropriate amount
- sweetening
- fried
- ten minutes
- simple
Steps for sweet potato meatballs
1
I bought sweet potatoes with purple-skinned skin. This one is sweeter. Everyone remembers that if you are roasted sweet potatoes, you should buy them slender ones. If you fry them or cook them at home, it's better to buy these round ones and big ones.
2
Wash it clean. I used a wire ball to wipe off the outer layer of skin. You can peel it after steaming without wiping it off. Prepare glutinous rice flour and brown sugar.
3
Cut into thick slices and steam in a steamer for 20 minutes. If you are familiar with it, just use chopsticks to insert it, and if you insert it smoothly, you will be done.
4
Put it in the basin and use chopsticks to break up the sweet potatoes. It's very hot, so don't use your hands. Then add brown sugar while it is hot to melt, depending on your taste. Brown sugar is more fragrant and has a warming effect on girls 'bodies. Eat it well. Add glutinous rice flour, don't add too much at a time and stir it, and don't put water in it. When the sweet potatoes are steamed, the water will be very large, and the sweet potatoes will taste very light when they are fried with water.
5
Add the glutinous rice flour slowly until it feels like the picture. At first, I used chopsticks, but then it was too slow, so I started directly. It's really sticky, but it won't stick if you add the glutinous rice flour slowly. He Cheng can make the dough softer than he usually makes steamed buns
6
Put the egg yolk liquid into a bowl, stir the sweet potato noodles by hand into balls the size of rice balls, roll them in the egg liquid, and place them in the bread bran.
7
Boil the oil pan until it is 40 to 50 percent hot, and add meatballs. Keep frying on low heat, otherwise the outside will be charred black and the inside will not be ripe. Fry it until golden brown and fish it out, turn on a high heat to the oil until 80% heat, and fry it again over high heat. This will make the outside more crispy and there will be some air in the middle like a small balloon. It is very delicious.
8
I also fried black sesame seeds, which is to roll the meatballs in the egg liquid and put them into the black sesame seeds to evenly coat the black sesame seeds, sesame balls.sweet potato meatballs Make Tips
You can't eat too much fried food, so I'll briefly talk about sweet potato glutinous rice cakes that are not fried in oil. My sister who loses weight can borrow it! The previous steps are the same. Press the sweet potato dough into round meatballs by hand into flat cakes. You can scatter sesame seeds, raisins, and shredded red dates on top, and steam them in the pan. Remember to rub a layer of cooking oil on the bottom of the plate so that it won't stick to the plate when eating. The calories are very low, so let's eat it boldly!