White Chrysanthemum Douyan is a delicacy that uses white radish as chrysanthemum, seasoned and embellished with beef and chopped peppers. It has both taste and vision. It has beautiful appearance, hot and sour taste, refreshing and appetizing. Whether it is external or internal, it can bring a good appetite. It can not only relieve greasy food but also make it special. It is definitely a beautiful scenery on the table. It is especially suitable for ordinary family banquets or New Year meals with rich delicacies.
White radish is spicy and sweet, cool in nature, and enters the lungs and stomach meridians. It is a good food therapy and can treat or assist in the treatment of many diseases. The Compendium of Materia Medica calls it "the most beneficial among vegetables." It can relieve qi and digestion, remove phlegm and lung, detoxify and promote saliva, relieve cough, and relieve urine and urine.
Beef is rich in protein, and its amino acid composition is closer to the needs of the human body than pork. It can improve the body's disease resistance and is suitable for people who are growing and developing, recuperated after surgery and disease in terms of replenishing blood loss and repairing tissue. Eating beef in cold winter has the effect of warming the stomach and is a good tonic for winter. Traditional Chinese medicine believes that beef has the effects of nourishing the middle and replenishing qi, nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and alleviating wind, and quenching thirst and stopping saliva. It can be eaten by ordinary people. It is especially suitable for people with subsidence of the middle qi, shortness of breath and body weakness, weakness of muscles and bones, chronic anemia and yellow face.
The combination of white radish and beef can not only solve the problem of easily getting angry when eating beef, but more importantly, it can also complement each other in nutrients. Because white radish is sweet and cool in nature, it has the effects of cooling, detoxifying and dispelling fire. At the same time, it is rich in mustard oil and dietary fiber, which can promote digestion and accelerate gastrointestinal peristalsis. Beef is not easy to digest, and people with poor stomach should serve it with white radish. In addition, white radish is rich in vitamin C. Regular consumption can keep the skin smooth and ruddy and prevent skin aging. Therefore, the dish can be eaten by most people.
White chrysanthemums compete with each other
By MelvinCassin
Recipe Recommendations
- white radish one
- beef 150 grams
- chopped pepper appropriate amount
- ginger appropriate amount
- scallion appropriate amount
- salt appropriate amount
- white sugar appropriate amount
- chicken essence a little
- sesame oil a little
- hot and sour
- other
- an hour
- ordinary
Steps for White chrysanthemums compete with each other
1
Raw material map: white radish, beef, chopped pepper.
2
Wash the white radish, cut off the head, tail and four sides, and form a square strip.
3
Use a sharp knife to thin slices of radish.
4
Take it one by one. (Make the slices evenly,)
5
Soak the radish slices in clear water for half an hour, and replace them with water three times in the middle. Remove the spicy taste of white radish. Then put the soaked radish slices into a boiling water pot and blanch them for 5 seconds, and soak them in clear water.
6
Take a carrot slice and gently fold it in half.
7
Use a knife to cut evenly the lace without cutting off the 2 folds.
8
Carefully cut the entire strip.
9
Roll it up at one end.
10
Roll all the way to the end and become a chrysanthemum.
11
Roll up the required amount in turn and place it on the plate. Sprinkle a little salt and sugar evenly on each flower.
12
Place it in a boiling water pot and steam for 3 minutes.
13
Prepare the ingredients at this time. Wash the beef and cut it into minced meat, and cut the green onion and ginger into fine minced meat.
14
Heat the oil in the pan, add the chopped green onion and chopped ginger, and stir-fry until fragrant.
15
Add the minced beef and stir fry until loose and discolored.
16
Add chopped pepper, add appropriate amount of chopped pepper juice, stir well, add a little sugar.
17
Stir fry until done, add a little sesame oil and chicken essence before taking out of the pan.
18
Spread the stir-fried beef with chopped pepper on the white radish. (Decorate with chrysanthemum leaves into white chrysanthemums before serving the table)White chrysanthemums compete with each other Make Tips
Poetic heart phrase: 1: Cut the white radish thin and evenly. And when cutting lace, be careful not to cut it halfway. 2: After the white radish is cut into slices, soak it in water, which can effectively remove the spicy taste. 3: When frying the minced beef, add some chopped pepper soup, and then add a little sugar, so that the taste will be particularly delicious. 4: White radish is cold and cool in nature and is beneficial to the intestines. People with spleen deficiency diarrhea should eat it carefully or eat less, and patients with gastric ulcer, duodenal ulcer, chronic gastritis, etc. should not eat it. 5: Avoid eating white radish when taking ginseng tonic to avoid affecting the efficacy.