Pumpkin
By VicentaLakin
PUMPKIN, WHICH CONTAINS A WEALTH OF VITAMINS, MINERALS, FRUIT GLUES AND CARROTS, HAS THE FOLLOWING EFFECTS AND EFFECTS: FIRST, PUMPKIN, WHICH HELPS MAINTAIN NORMAL VISION AND PROMOTES BONE DEVELOPMENT, AND PUMPKIN, WHICH CONTAINS A WEALTH OF CARROTS AS A PRECURSOR TO VITAMIN A, HAS A GOOD PROTECTIVE EFFECT ON VISION; SECOND, PUMPKIN, WHICH MAINTAINS BLOOD SUGAR LEVELS, AND BECAUSE OF ITS HIGH COBALT CONTENT, WHICH IS THE TRACE ELEMENT NECESSARY FOR HUMAN INSULIN CELLS, IS WELL SUITED FOR DIABETICS; AND THIRD, PUMPKIN, WHICH CONTAINS MULTI-AMINOMATE ACID AND DIETARY FIBRES AND PROTEINS, WHICH IMPROVE THE MECHANICAL CAPACITY OF THE MUSCLES AND WHICH ALSO HAS THE FUNCTION OF INTESTINES. DRINKING PORRIDGE SAVES LIFE, WARMS THE WINTER, WARMS YOUR STOMACH。
- sweetening
- cook
- ten minutes
- simple
Steps for Pumpkin

1
Pumpkin washes the slices。
2
Rice wash。
3
Pumpkin and rice are put into electric pressure pans, water is added and the porridge pattern is followed。
4
It's cooked。
5
Just mix it up。
6
Fill the bowl。
7
Nutritional porridge。