Scrawny mackerel

By VicentaLakin

Scrawny mackerel
Garlic is a healthy food of high nutritional value, made 60 to 90 days after fermentation in fermenters with fresh garlic. It has the effect of inflammating the disease, protecting the liver, regulating blood sugar levels, reducing blood resin, muscular brain, fighting oxidation, increasing immunity and sleeping against ageing. From 100 degrees

Recipe Recommendations

  • black garlic 80g
  • the Cordyceps militaris 20g
  • front meat 150g
  • qingshui appropriate amount
  • salt appropriate amount
  • chicken powder a little

Steps for Scrawny mackerel

  • Make Scrawny mackerel step 0
    1
    One-headed garlic, weeds。
  • Make Scrawny mackerel step 1
    2
    Former skinny meat。
  • Make Scrawny mackerel step 2
    3
    Cut the skinny into pieces。
  • Make Scrawny mackerel step 3
    4
    The food is washed and put in the tungsten。
  • Make Scrawny mackerel step 4
    5
    A proper amount of water and salt is added to the soup soup and a pot of electric stew。
  • Make Scrawny mackerel step 5
    6
    Guy, press the soup button for two hours。
  • Make Scrawny mackerel step 6
    7
    Time's up。
  • Make Scrawny mackerel step 7
    8
    And when the foam is removed from the surface and a proper amount of chicken is added, then taste it。
  • Make Scrawny mackerel step 8
    9
    The finished product. Autumn soup to make the skin humid。