♪ Duck silk with ketchup ♪
By VicentaLakin
MODERN STUDIES HAVE FOUND THAT DUCK MEAT IS ALSO OF HIGH NUTRITIONAL VALUE, RICH IN PROTEINS, CARBOHYDRATES, B VITAMINS, CALCIUM, PHOSPHORUS, IRON AND OTHER NUTRIENTS, AND THUS HAS THE FOLLOWING MAIN EFFECTS AND EFFECTS: HELPING TO REGULATE BLOOD PRESSURE LEVELS, CARING FOR CARDIOVASCULAR HEALTH, ENHANCING BODY RESISTANCE, SLOWING OLD AGE, ETC. IT'S A HOT SAUCE DUCK SILK. IT'S DELICIOUS。
Recipe Recommendations
- duck breast 3 pieces
- hemp seed 15 grams
- Hemp protein composite powder 10 grams
- green pepper of 2
- millet spicy of 2
- Jiang appropriate amount
- garlic slices appropriate amount
- Pleurotus 5 pink
- onion appropriate amount
- green garlic sprouts appropriate amount
- huadiao wine 2 tablespoons
- pepper powder appropriate amount
- pepper appropriate amount
- Pi County bean paste 2 tablespoons
- white sugar appropriate amount
- salty fragrance
- fried
- ten minutes
- ordinary
Steps for ♪ Duck silk with ketchup ♪
1
Get the main and the feed ready。
2
Duck graft。
3
They put pepper powder, pepper powder, pyramid powder and sculpturing wine into the meat, so as to be able to squish it。
4
The raisins are covered with ginger and pickled for 10 minutes, while the vegetables are ready。
5
There's oil in the pot and peppers are picked up after the blast。
6
Put on the ginger-sniff。
7
Put on the soy sauce。
8
Make them smell good。
9
Fry the meat。
10
We'll have peppers, mushrooms and garlic。
11
They're tumbled and odoured。
12
Put onion silk on fire。
13
Ten grams of freckle oil makes duck silk more lush。
14
When you get out of the pot, put garlic on it。
15
Out of the pan。
16
Remember to burn the omelet and feed。♪ Duck silk with ketchup ♪ Make Tips
Ducks can be a little greasy if not properly handled, so they can be effectively addressed by pickled and culverted。