Bones stew
By VicentaLakin
IT IS RICH IN NUTRIENTS: IT HELPS DIGESTION OF FOOD FIBRES AND TRACE ELEMENTS. IT HELPS TO REMOVE TOXINS AND WASTE FROM THE BODY AND PROMOTES INTERNAL DIGESTION. IT HELPS TO IMPROVE DIGESTIVE FUNCTIONS. IT PROVIDES ACOUSTIC HEAT, DRY COUGH, AND VITAMINS C AND B ARE ABUNDANT, OFTEN RESISTANT TO OLD AGE, SKIN MOISTION, HOT SPOTS AND SKIN GRAVITATION。
Recipe Recommendations
- bones appropriate amount
- lotus root appropriate amount
- red pepper appropriate amount
- ginger appropriate amount
- garlic appropriate amount
- green onions a
- pepper appropriate amount
- cinnamon appropriate amount
- octagonal appropriate amount
- bean paste appropriate amount
- shisanxiang appropriate amount
- soy sauce appropriate amount
- cooking wine appropriate amount
- spiced powder appropriate amount
- soy sauce appropriate amount
- slightly spicy
- stewed
- an hour
- ordinary
Steps for Bones stew
1
Prepare for drawings, bones, lichen, garlic onions, pepper peppers, lily rollers。
2
Bones are cold and boiled。
3
Put the pepper in the wine。
4
Boiled blood out。
5
The bones will be dried up。
6
Just a knife. Don't cut it to the end。
7
It's hot in the pot and it's in the ginger peppers。
8
Down into the bone。
9
Put it in all the sauce, soy sauce, wine, sauce, raw, chili..
10
Scrambled。
11
Down into the rain。
12
Fire even。
13
It's the end of the water。
14
I spent half an hour in the fire of a capped cast iron pan, depending on my own pot (e.g., a high-pressure cooker will be cooked faster), but I hardly use the high-pressure cooker, and the taste of the stew is bad, it's just ripe。
15
It'll be cooked in half an hour
16
It tastes good。
17
The finished chart。