Porridge of porridge
By VicentaLakin
The porridge of porridges has the effect of feeding blood, refilling brain, facilitating kidneys and fighting old age. Mountain medicine promotes brain dehydrogenerative genoqualone and the use of dehydrogenic genoqualone, which improves the sleep, the mood and the energy. The date is soothing the heart lungs, coughing, filling the organs, defacing, removing intestinal aphrodisiacs, and soothing the spleen。
Recipe Recommendations
- iron stick yam 1/4 root
- red dates 10 teeth
- Xiaomi half a bowl
- wolfberry a little
- brown sugar a little
- peanut oil two drops
- sweet fragrance
- cook
- an hour
- ordinary
Steps for Porridge of porridge
1
Prepare the food, wash the bubbles before the date of the day, and wash the mountain medicine into small pieces。
2
And water shall be added to the pot, and shall be put in the pot, with two drops of oil for salt。
3
Clean up the millet and twig。
4
The water poured rice into the fire for 40 minutes。
5
That's it。
6
Put the rinse in there for two minutes。
7
A little red sugar to melt。
8
A bowl of sweet, blood-sucking porridge with porridge roses。Porridge of porridge Make Tips
And when the porridge is boiled, a little oil is added, and not only the porridge is bright, but the entrance is not smooth。