Pyramid and porridge
By VicentaLakin
THE NUTRITIONAL VALUE OF THE LIVER IS HIGH AND ITS CORE EFFECTS ARE: ENHANCED VISION BECAUSE OF THE ABUNDANCE OF VITAMIN A; PREVENTION OF ANAEMIA BECAUSE OF THE ABUNDANCE OF IRON; AND NUTRITIONAL NERVE BECAUSE OF THE PRESENCE OF VITAMIN B12, WHICH CAN FEED THE NERVES AND IMPROVE INSOMNIA. TODAY WE MADE A SPICY FRIED LIVER, WHICH IS NOT ONLY SIMPLE, BUT ALSO DELICIOUS。
Recipe Recommendations
- pig liver 约300 grams
- hemp seed 15 grams
- green garlic 2 pieces
- soy sauce 1 scoop
- oyster sauce 1 scoop
- salt appropriate amount
- cooking wine 1 scoop
- white sugar a little
- spicy sauce 1 scoop
- pepper a little
- starch appropriate amount
- pepper appropriate amount
Steps for Pyramid and porridge
1
Prepare the mains and supplements: the liver is clean, the slice is spare。
2
I'll put the juice, pepper powder, starch in the liver and pick it up。
3
Oil is in the pot, and the fragrance of the peppers is blown out。
4
Pickled pork liver。
5
Scrambled a few spicy sauces。
6
Turn it up。
7
The liver is ripe for garlic。
8
Turn the fire even。
9
Get out of the pan and spread the pyramid。Pyramid and porridge Make Tips
The liver needs to be salted, and the fire is fast enough to taste softly。