Quaffles

By VicentaLakin

Quaffles
MOUNTAIN MEDICINE IS A COMBINATION OF EDIBLE VEGETABLES, WHICH HAVE A SPLEEN, ETC. ORCHIDS ARE RICH IN VITAMIN C AND MINERALS ARE RICH ENOUGH TO SLOW AGEING. THE PHARMACISTS ARE MATCHED WITH BROCCOLI, WITH A FEW EQUALLY GOOD ONIONS AND CARROTS, WHICH, ALTHOUGH THEY ARE SOUR, ARE DELICIOUS AND HEALTHY。

Recipe Recommendations

  • yam 200g
  • broccoli 150g
  • onion appropriate amount
  • carrots appropriate amount
  • oil appropriate amount
  • salt appropriate amount
  • MSG appropriate amount

Steps for Quaffles

  • Make Quaffles step 0
    1
    Orchids are made into small ones, washed and immersed in cold water for 10 minutes。
  • Make Quaffles step 1
    2
    The broccoli is immersed in cold water after entering the pot。
  • Make Quaffles step 2
    3
    Mountain medicine clean。
  • Make Quaffles step 3
    4
    The pedals are cut into rollers and immersed in cold water。
  • Make Quaffles step 4
    5
    Oil pots, onions, carrots。
  • Make Quaffles step 5
    6
    It's hot。
  • Make Quaffles step 6
    7
    Orchids in the pot。
  • Make Quaffles step 7
    8
    It's saline. It's saline。
  • Make Quaffles step 8
    9
    Out of the pan。

    • Quaffles Make Tips

    One, with cold water, can make the broccoli more colorful and two can avoid nutrient loss. 2. When the mountain medicine is cut, it is immersed in cold water to prevent colour change。

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