Pan-fried chicken steak with lemon sauce
By TadBogisich
In order to lose weight, my husband required a simple vegetarian meal from Monday to Friday. However, after making vegetarian food for two days, he became hungry shortly after eating. He looked for something to eat, and also advanced the next day's breakfast. Wouldn't this be a failure, and there might be a strong rebound. It seems that this vegetarian plan will be difficult to persist. Today, I'd better give him some meat and some chicken mats to make the bottom.
Recipe Recommendations
- chicken breast appropriate amount
- potatoes appropriate amount
- lemon juice appropriate amount
- salt appropriate amount
- sugar appropriate amount
- wine appropriate amount
- olive oil appropriate amount
- black pepper appropriate amount
- starch appropriate amount
- sweet and sour
- fried
- half an hour
- ordinary
Steps for Pan-fried chicken steak with lemon sauce
1
Prepare a lemon, a potato, and a piece of chicken breast.
2
Cut the chicken breast into two pieces and beat it with a meat floss hammer.
3
The chicken breast is marinated with black pepper, wine, and olive oil.
4
The lemon squeezes the lemon juice.
5
Add 1 tablespoon of wine, 3 tablespoons of sugar, and 1 tablespoon of salt to make a bowl of juice, and add starch to make a paste.
6
Peel the potatoes and rub them into silk.
7
Pour into oil pan and fry until golden brown.
8
Drain the oil and spread it on a plate.
9
Dip the marinated chicken steak in the egg paste and fry it until golden brown, and remove it.
10
Pour out all the oil in the pan, pour in the bowl of juice and bring to a boil.
11
Add the fried chicken steak, wrap it in the sauce, remove and serve on a plate, and then pour in the remaining sauce.Pan-fried chicken steak with lemon sauce Make Tips
If you don't like the lemon to be too sour, you can reduce the amount of lemon juice you use.