Porridge

By VicentaLakin

Porridge
Mountain medicine helps digestive stomachs, lowers blood sugar, increases life expectancy and contains large amounts of dietary fibres in oatmeal, increases gastrointestinal cortex, detoxifies degenerative fluids, increases body immunity。

Recipe Recommendations

  • yam appropriate amount
  • oat appropriate amount
  • qingshui appropriate amount

Steps for Porridge

  • Make Porridge step 0
    1
    Two potions of water。
  • Make Porridge step 1
    2
    Go wash your skin and cut it to Ding。
  • Make Porridge step 2
    3
    Wheats washed。
  • Make Porridge step 3
    4
    Together, they were placed in a breaker, with water up to 1,000 ml。
  • Make Porridge step 4
    5
    Starts the patch button, automatically finishes, defaults half an hour。
  • Make Porridge step 5
    6
    Time's up
  • Make Porridge step 6
    7
    It's finished
  • Make Porridge step 7
    8
    It's finished

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