Spinach fried eggs
By VicentaLakin
Healthy vegetables, spinach, have a high nutritional value, smooth, nutritious, simple and delicious handy。
Recipe Recommendations
- spinach a
- eggs three
- garlic sprouts a little
- edible oil appropriate amount
- salt a little
Steps for Spinach fried eggs
1
Spinach go root, wash。
2
Open the water and get it out。
3
It's out of cold water, cut out, squeeze out extra moisture。
4
Eggs spread a little salt。
5
Garlic moisture to clean the cut。
6
Fill the pot with appropriate quantities of oil, pour it into egg fluids, plow it with shovels, then pour it into garlic seed and spinach and fry it with salt。
7
Out of the pan。
8
Simple nutritional quick food。Spinach fried eggs Make Tips
The spinach's hot. Get rid of the acid。