Scorch

By VicentaLakin

Scorch
The herring is rich in moisture, protein, fat, sugar, ash, mineral calcium, phosphorus, iron, vitamin A, vitamin B1, vitamin B2, vitamin c and food fibre. It is appropriate for people with night blindness and eye-deepness to eat, because the large amount of life-support A contained in herbs would have maintained the normal effectiveness of the purple. It is also suitable for people with rough skin and constipation。

Recipe Recommendations

Steps for Scorch

  • Make Scorch step 0
    1
    Get your food ready。
  • Make Scorch step 1
    2
    The meat is mixed with starch。
  • Make Scorch step 2
    3
    It's hot and fried。
  • Make Scorch step 3
    4
    Join the garlic fried。
  • Make Scorch step 4
    5
    And soy sauce。
  • Make Scorch step 5
    6
    And a bouquet。
  • Make Scorch step 6
    7
    Scrambled a few times out。
  • Make Scorch step 7
    8
    Load。
  • Scorch Make Tips

    It's really good, quick。