Arctic sea cucumbers
By VicentaLakin
Sea cucumbers, with high nutrients, high inorganic salt, low fats and low calorie, are rich in proteins that contribute to a better body and a better abdomen. The abundance of high-quality proteins and essential fatty acids, as well as the provision of hemoglobins (organ iron) and the promotion of iron absorption of half-scrotum acid, can improve iron deficiency anaemia。
Recipe Recommendations
- Arctic sea cucumber 1-2 head
- beef tenderloin 100 grams
- cantaloupe 100 grams
- cucumber 100 grams
- Beautiful radish in my heart 50 grams
- shallots a little
- pepper water appropriate amount
- sweet sauce appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for Arctic sea cucumbers
1
Arctic sea cucumbers, 10 minutes with peppers, 10 minutes with soy sauce, wine, platinum, and a little 10 minutes with salt. With a little oil in the pot, it's hot and put it in the ridge, and it's set up for five minutes。
2
Buy ready-made pieskin and put all kinds of food in the cakes with sweet sauce。
3
A light roll is available, fresh mouths are fresh and nutritious。