Lamb stew
By VicentaLakin
THE LAMB IS ONE OF THE MAIN MEATS CONSUMED BY THE CHINESE, WITH LESS FAT AND CHOLESTEROL THAN PORK AND BEEF. ALSO, VITAMINS B1, B2, B6 AND IRON, ZINC AND SELENIUM IN LAMB ARE ABUNDANT. MOREOVER, THE FLESH OF THE LAMB IS SO DELICATE THAT IT IS EASILY DIGESTIVE AND ABSORBS, AND EATING IT MORE HELPS TO IMPROVE BODY IMMUNITY. IN ADDITION, THE HIGH HEAT OF THE LAMB IS TRADITIONALLY CONSIDERED ONE OF THE MOST IMPORTANT FOODS FOR WINTER AND WINTER, WHICH CAN BE USED TO MAKE UP FOR THE GOOD, PROMOTE THE BLOOD CYCLE AND INCREASE THE RESILIENCE TO THE COLD。
Recipe Recommendations
- mutton 500G
- sauerkraut 500G
- onion 5g
- Jiang 5g
- garlic 5g
- pepper 3g
- octagonal 3g
- geranyl 2 tablets
- tangerine peel 3g
- doukou 2g
- nutmeg 2g
- Angelica dahurica 2g
- oil 1 scoop
- salt 2 spoons
- MSG
- salty and fresh
- stewed
- an hour
- ordinary
Steps for Lamb stew
1
Fresh lamb meat is bought and immersed in water for an hour to remove blood。
2
The immersed lamb is purified to form a flat mass。
3
Boiling water in the pots is put into the lamb and the wine is put in to remove the excess oil and impurities。
4
The well-watered lamb immediately lets people wash in cold water several times。
5
The lamb is treated to clean up the dry water spare。
6
All the spices are prepared to be taped in a gauze bag, with ginger chips and lamb in the pot and a proper amount of fresh water for the fire。
7
The lamb stew is so mature that it's wonderful to watch the thick soup。
8
The pickled yogurt is soaked and purified into silk。
9
The other pot is put in the bottom oil and heated in the garlic fragrance and put in lamb and sauce, sugar。
10
It tastes like fire。
11
It's a little softer when it's sour。
12
It's a big fire of soup with lamb stew。
13
The sour and sour can be served in a pot with salt and fragrance。
14
It's done when the lamb stew is in the container。
15
The unique taste of the yogurt entrance is amazing。16
A hot lamb sour stew is the best option in cold winter。
17
It's perfect to have a bowl of groceries with a shrimp crotch。
18
The entrance to the lamb is fragranced with mouths and mouths。
19
It is my pleasure to make three different nutritious meals a day for my family。Lamb stew Make Tips
THE LAMB IS ONE OF THE MAIN MEATS CONSUMED BY THE CHINESE, WITH LESS FAT AND CHOLESTEROL THAN PORK AND BEEF. ALSO, VITAMINS B1, B2, B6 AND IRON, ZINC AND SELENIUM IN LAMB ARE ABUNDANT. MOREOVER, THE FLESH OF THE LAMB IS SO DELICATE THAT IT IS EASILY DIGESTIVE AND ABSORBS, AND EATING IT MORE HELPS TO IMPROVE BODY IMMUNITY. IN ADDITION, THE HIGH HEAT OF THE LAMB IS TRADITIONALLY CONSIDERED ONE OF THE MOST IMPORTANT FOODS FOR WINTER AND WINTER, WHICH CAN BE USED TO MAKE UP FOR THE GOOD, PROMOTE THE BLOOD CYCLE AND INCREASE THE RESILIENCE TO THE COLD。