Banana Qia seed milkshake

Recipe Recommendations

• banana 2 pieces
• milk 300ML
• chia seeds 2 tablespoons

• sweetening
• other
• ten minutes
• simple

Steps for Banana Qia seed milkshake

1

Prepare your food。

2

with 100 ml of pure milk, qia seed for 15 minutes。

3

Bananas, milk and Zia seeds mixed evenly in mixers。

4

Bananas have enough sweetness to taste better if they don't lose weight

Recipe Categories

• Drinks Recipes