In winter, we'll have a cabbage tofu
By VicentaLakin
Lunch is an important meal in three meals a day, and a special meal, especially when it comes to supplementing morning consumption and saving the energy needed for afternoon activities; and especially at its hour, when many friends, for various reasons, need to eat lunch outside. After retirement, the issue is taken into consideration, and the family needs to eat at home every day. Already in the ranks of middle-aged older persons, the three meals are more healthy, and some foods can't eat more, and others can't eat more. The aim is to eat healthy in science. Today's lunch is very simple. One bowl of noodles is done. It is an extremely common home dish, with no meat, but is the favorite food for family members, which is the same food that can be eaten every day. It's not very common in practice, because tofu is made by Krabs herself. Tofu's approach is both graphic and live on my home page. It's very detailed and interested in seeing it. I'm sure you'll eat soybean a lot. I'm sure you'll like it。
- salty and fresh
- fried
- ten minutes
- simple
Steps for In winter, we'll have a cabbage tofu
1
Krabs do tofu once a week, and it's really good to eat two pieces while it's hot and sweet. Buying tofu doesn't taste like that. Although it's a little different, it tastes really good, mainly because it's not a problem to enjoy the process。
2
The tofu is made of tofu, homemade tofu, older, a little rough。
3
It's a little big, too. And prepare garlic。
4
The boiler's hot, it's hot, it's hot, it's fried with garlic, it's fried with cabbage。
5
Then you put tofu, you mix it evenly with vegetables, and you add a bowl of water for a while with salt。
6
They'll be soy-cooked fish, they'll get white and thick in the pot, and the scent will come out. It doesn't matter if the milk is cooked for a while。
7
Cook the noodles, get them into the plate, come to the table with the soy-cooked cabbage, mix them with the soup from the dish, and eat them with tofu and cabbage. Simple and delicious。
8
Like you try it。In winter, we'll have a cabbage tofu Make Tips
One, tofu brings its own fragrance, doesn't need a lot of spices, and it tastes very good. 2. This diet is suitable for the middle-aged, with tofu-cooked foods that are popular and reduced to cooking and healthier. To think of it, it's also a dish, with three and a few sauces, which, while adding some nutrients, at the same time place an additional burden on the digestive system. 4. This combination is pure vegetarian and home-made tofu provides a certain amount of protein, not as much as meat, but without any concern for inadequate nutrition。