In this winter, I like to change ways to make soup every day, which warms my stomach and tastes delicious.
Tomatoes:
It is suitable for people with fever, thirst, loss of appetite, habitual gingival bleeding, anemia, dizziness, palpitations, hypertension, acute and chronic hepatitis, acute and chronic nephritis, night blindness and myopia.
Note: It is not suitable for patients with acute enteritis, bacillary dysentery and active ulcers.
The liver is an important organ for storing nutrients and detoxification in animals. It is rich in nutrients and has nutritional and health care functions. It is one of the most ideal blood-replenishing products.
Broccoli is delicate in texture, sweet and delicious, and is easy to digest and absorb after eating. Its tender stem fiber is soft and delicious after frying. It is suitable for middle-aged and elderly people, children, and those with weak spleen and stomach and weak digestive function.
Broccoli, tomato and liver soup
Recipe Recommendations
- broccoli 150 grams
- tomato 150 grams
- pig liver 100 grams
- salt 3 grams
- cooking wine 10 grams
- starch 10 grams
- chicken essence 2 grams
- onion appropriate amount
- Jiang appropriate amount
- sour and salty
- burn
- ten minutes
- simple
Steps for Broccoli, tomato and liver soup
1
Prepared materials.
2
Wash and drain the pork liver, add cooking wine, salt and starch and mix well.
3
The water in the pan will boil, put it in the pan and blanch it and remove it immediately.
4
Saute the ginger slices in the pan until fragrant, add in the tomatoes and stir-fry.
5
Add broccoli and stir fry.
6
Add appropriate amount of water, bring to a boil over high heat and turn to low heat.
7
Add appropriate amount of salt.
8
Finally, add the pork liver and cook for one minute.Broccoli, tomato and liver soup Make Tips
Tomatoes: Not suitable for patients with acute enteritis, bacterial diarrhea and active ulcers.