Yellowfish tofu soup
By VicentaLakin
Yellowfish, also known as yellow lardin, yellow gillfish, which are small in prickly, smelly, fresh in flesh, rich in proteins and vitamins, especially suitable for weak, malnourished and growing children
Recipe Recommendations
- yellow-bone fish art. 1
- tofu 100g
- white jade mushroom 50g
- shallots 1
- ginger 2 tablets
- salt
- salty and fresh
- stewed
- half an hour
- ordinary
Steps for Yellowfish tofu soup
1
Fresh yellowfish one by one, treated cleanly, immersed with salt water, easy to clear the yellow part of the fish surface, tofu cut small pieces, white jade mushrooms 50 grams, onions one, ginger slices。
2
If you don't stick a little oil in the pot, you'll turn it over after you've put it on the custard, and you'll fry it on both sides。
3
Water is added to the casserole, water is released into the fried fish, ginger chips, onions, and the fire boils for 8 to 10 minutes。
4
The fish soup will be white only if it's fried and boiled with water。
5
In 10 minutes, the tofu, the white mushrooms, the turn of the kettle, 10 minutes, the last two minutes, the salt, the fire。
6
Skull fish have a spleen of calcium, a beautiful soup, a little sweet and very nutritious。
7
Drinking twice a week, the child is tall enough to use the fish soup to pour rice, so it can't stop。Yellowfish tofu soup Make Tips
1. The culinary practice recommends the selection of fresh live fish, fresh fish, fresh soup, usually sold at a supermarket, with a small number of yellowbones, one-two at a time, now available for sale, convenient 2. Tofu. Taste better. Fish frying is also a technical activity, preferably with no sticky pots, more than half the work, hot pots with hot oil, fish not to go in there in such a way as not to flip, and the skin will not fall out of 4. 5. The stew does not need too much sauce, the simpler the better, so that the fresh fish soup, ginger and onions, may be saline。