Pineapple grunt
By VicentaLakin
pineapple cologne is my favorite, and fruit and meat are rare to cook together, but sweet pineapple and tender pineapple combine well with tender spinal meat, and the pineapple's crumbs and tender pineapple are mutually reinforcing, especially since the dish uses not only soyphin, but also soy sauce, which is better than good nutrition. Pyro-food today is considered a "super-nutrient" because it contains the seven major nutrients necessary for the human body, is a high-quality protein and is easily absorbed into the human body, so it is good for the health of the human body that it is often consumed。
Recipe Recommendations
- pineapple one
- tenderloin 200 grams
- hemp seed 20 grams
- Shanzhijianhuo sesame oil 10 grams
- diced carrot appropriate amount
- green pepper appropriate amount
- sacred fruit appropriate amount
- eggs one
- ginger appropriate amount
- minced garlic appropriate amount
- ketchup appropriate amount
- white sugar
- rice vinegar appropriate amount
- starch appropriate amount
- salt appropriate amount
- cooking wine appropriate amount
- pepper appropriate amount
- sweet and sour
- fried
- three-quarters of an hour
- ordinary
Steps for Pineapple grunt

1
Get the main and the feed ready。
2
Oiled in the pan, and the lower spinal flesh slipped out of the spare。
3
Put the pyrochlor in the pot with a little fragrance。
4
Let's get some spinach。
5
Put ketchup and sugar together。
6
Carrot peppers are fried together。
7
Let's put on a sacrament。
8
At this point, it is possible to set the oil on fire。
9
Pineapple grunt is ready。
10
It's in the spinach, and it's delicious。Pineapple grunt Make Tips
The sour and salty tastes of the juice can be determined on the basis of personal preferences and have no fixed matching。