Pineapple grunt

By VicentaLakin

Pineapple grunt
pineapple cologne is my favorite, and fruit and meat are rare to cook together, but sweet pineapple and tender pineapple combine well with tender spinal meat, and the pineapple's crumbs and tender pineapple are mutually reinforcing, especially since the dish uses not only soyphin, but also soy sauce, which is better than good nutrition. Pyro-food today is considered a "super-nutrient" because it contains the seven major nutrients necessary for the human body, is a high-quality protein and is easily absorbed into the human body, so it is good for the health of the human body that it is often consumed。

Recipe Recommendations

  • pineapple one
  • tenderloin 200 grams
  • hemp seed 20 grams
  • Shanzhijianhuo sesame oil 10 grams
  • diced carrot appropriate amount
  • green pepper appropriate amount
  • sacred fruit appropriate amount
  • eggs one
  • ginger appropriate amount
  • minced garlic appropriate amount
  • ketchup appropriate amount
  • white sugar
  • rice vinegar appropriate amount
  • starch appropriate amount
  • salt appropriate amount
  • cooking wine appropriate amount
  • pepper appropriate amount

Steps for Pineapple grunt

  • Make Pineapple grunt step 0
    1
    Get the main and the feed ready。
  • Make Pineapple grunt step 1
    2
    Oiled in the pan, and the lower spinal flesh slipped out of the spare。
  • Make Pineapple grunt step 2
    3
    Put the pyrochlor in the pot with a little fragrance。
  • Make Pineapple grunt step 3
    4
    Let's get some spinach。
  • Make Pineapple grunt step 4
    5
    Put ketchup and sugar together。
  • Make Pineapple grunt step 5
    6
    Carrot peppers are fried together。
  • Make Pineapple grunt step 6
    7
    Let's put on a sacrament。
  • Make Pineapple grunt step 7
    8
    At this point, it is possible to set the oil on fire。
  • Make Pineapple grunt step 8
    9
    Pineapple grunt is ready。
  • Make Pineapple grunt step 9
    10
    It's in the spinach, and it's delicious。
  • Pineapple grunt Make Tips

    The sour and salty tastes of the juice can be determined on the basis of personal preferences and have no fixed matching。