Cabbage is rich in crude fiber, which not only plays the role of moistening the intestines and promoting detoxification, but also stimulates gastrointestinal peristalsis, promotes fecal excretion, and helps digestion. It has a good effect on preventing intestinal cancer. The air is particularly dry in autumn and winter in the north, and the cold wind is extremely harmful to human skin. Cabbage is rich in vitamin C and vitamin E. Eating more cabbage can have good skin care and beauty effects. Therefore, northerners have the habit of storing Chinese cabbage every winter. Chinese cabbage is not only cheap, but also rich in nutrients. It is called the first of all dishes!
Luoshen flower has the effects of clearing heat and removing fire, promoting saliva and quenching thirst, dispelling fat and lowering blood pressure, promoting digestion, and heart disease! It can generally be used as tea or as a diet therapy. Today I use it to cook.
Luoshen cabbage
By RoySchumm
Recipe Recommendations
- Cabbage Bang of 3
- sugar a spoonful
- Roselle 6 flowers
- sweet and sour
- mix
- three-quarters of an hour
- simple
Steps for Luoshen cabbage
1
Luoshen cabbage ingredients-prepared cabbage cakes.
2
Luoshen cabbage ingredients-dried Luoshen flowers.
3
Wash the Luoshen flowers with warm water and soak them thoroughly with hot water.
4
Cut the cabbage while waiting to soak in water. After finishing the cabbage, cut the bottom horizontally and connect it with silk.
5
Then cut it horizontally and directly into shredded silk.
6
Wash the shredded vegetables with plain water and soak them in the water that has already been soaked in the Roselle flower. Soak for half an hour.
7
It's fine as long as the cabbage quilt has turned into the color of Luoshen. Just add powdered sugar and mix well.
8
Place the cabbage on a plate and pour a little soup on it and serve.Luoshen cabbage Make Tips
Yiru's confidences: 1. The main reason for cutting cabbage is to connect the bottom evenly and not break it, otherwise it will be messy and bad. 2. The amount of sugar depends on the concentration of Luoshen water and the sweetness and sweetness you need.