No-water-free fish

By VicentaLakin

No-water-free fish
There are old people and children in the family, and the crab sister often buys fish home, which is well nourished and contains a large amount of unsaturated fatty acid, which is more conducive to the growth and development of children and the nutritional care of the elderly. Fresh fish in the interior is dominated by freshwater fish, and there are quite a few species of freshwater fish. The most common are grassfish, blackfish, fresh-water mackerel, carp, mackerel, fresh-water hag, mackerel, blue river fish, etc., which are readily available on the fish market. There are many ways to cook fresh fish, and this is a particularly simple one that Krabs shares today. It's a simple way to put a piece of fish in the pot. It doesn't have to be fried, it doesn't need water, it's good to be burned。

Recipe Recommendations

  • fish pieces 500 grams
  • tofu a
  • onion appropriate amount
  • edible oil appropriate amount
  • salt appropriate amount
  • soy sauce 10 grams
  • cooking wine 10 grams
  • bean paste a spoonful
  • sweet sauce a spoonful
  • pork ribs sauce a spoonful
  • Jiang appropriate amount
  • garlic appropriate amount
  • onion appropriate amount

Steps for No-water-free fish

  • Make No-water-free fish step 0
    1
    It's about 600 grams of fish, and when you buy fish, the store will be able to handle it。
  • Make No-water-free fish step 1
    2
    The fish pieces are not cut big, they are cut and placed in the bowl, first with wine, raw, and even salt。
  • Make No-water-free fish step 2
    3
    Then we put a small spoon of sweet pasta, bean petal sauce, and steak sauce, and we mix them evenly。
  • Make No-water-free fish step 3
    4
    Prepare the garlic, which is much larger than the usual cooking. Garlic is used to fix the garlic petals, slices of the onions, slices of the ginger, slices of the onions。
  • Make No-water-free fish step 4
    5
    Prepare a tofu. Old tofu is the best. Tofu and fish are perfect pairs. Cut the tofu into thick pieces。
  • Make No-water-free fish step 5
    6
    The frying pan is hot on the floor, oils are pouring, and onions and onions are fried。
  • Make No-water-free fish step 6
    7
    Then put it on tofu。
  • Make No-water-free fish step 7
    8
    Then lay the pickled fish on the tofu, cover the pan, heat it up, and make the fish。
  • Make No-water-free fish step 8
    9
    There was no water in the pot, and it was covered with lids, and then the pot started。
  • Make No-water-free fish step 9
    10
    In order to make the fish taste better, you can pour the soup from the pot into the bowl, go back to the fish, so repeatedly, and put the juice in the fire
  • Make No-water-free fish step 10
    11
    We'll burn the fish, and we'll put some garlic and pepper on the table, while it's hot and delicious。
  • No-water-free fish Make Tips

    The waterless aphids are more demanding than the pot, and if they are not fully assured, it is better to add a little water, mainly because many cookers do not lock water while cooking and cannot cook with their own water alone. Three meals, with an appropriate amount of high-protein food, including fish, meat, beans, eggs, milk, etc., should be given evenly in three meals a day, to be cooked in the way family likes. I'll see you tomorrow

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