This dish is red and bright in color, and the squid taste is very crisp and chewy. I added ketchup (more beautiful color, sweet and sour) and hot sauce, which were sweet and sour, with a spicy aftertaste. It is very suitable for tasting with your family during the Chinese New Year.
2011 is coming to an end. I want to say to my parents who have worked hard for a year,"You have worked hard, I love you."
Parents 'love is the most selfless love in the world! Thank you to my parents for raising them.
Everyone's growth stage is inseparable from the upbringing and education of parents.
Every day is Thanksgiving. Start with the small things around you, and show more filial piety to your parents in life. Don't leave the regret of "your son who wants to raise him but doesn't wait for him."
Here, I also say "hard work!" to my lover who has worked hard all year. Different love. Hehe!
nutrients
Squid, also known as squid and squid, has high nutritional value and is a precious seafood. It is basically the same as soft brachiopod seafood such as cuttlefish and octopus in terms of nutritional functions. It is a food rich in protein, calcium, iron, etc., and contains very rich trace elements such as selenium, iodine, manganese, copper, etc.
Traditional Chinese medicine believes that squid has the functions of nourishing yin, nourishing stomach, replenishing deficiency and moisturizing skin.
1. Squid is rich in calcium, phosphorus and iron, which is conducive to bone development and hematopoiesis, and can effectively treat anemia;
2. In addition to being rich in protein and amino acids required by the human body, squid also contains a large amount of taurine, which can inhibit cholesterol content in the blood, relieve fatigue, restore vision, and improve liver function;
3. The peptides and selenium contained in squid have antiviral and anti-ray effects.
Spicy squid
By AdellaKihn
Recipe Recommendations
- squid appropriate amount
- green onions appropriate amount
- Jiang appropriate amount
- green and red pepper appropriate amount
- ketchup appropriate amount
- hot sauce appropriate amount
- liquor appropriate amount
- cooking wine appropriate amount
- white sugar appropriate amount
- salt appropriate amount
- starch appropriate amount
- oil appropriate amount
- slightly spicy
- fried
- half an hour
- ordinary
Steps for Spicy squid
1
Set aside squid, green onions, ginger, and green and red peppers.
2
Separate the head and body of the squid, cut open the abdomen, and you can see that there is a transparent bone in the abdomen of the squid. Remove it clean, then carefully tear off the black film on the outer layer of the squid and rinse it with clean water repeatedly.
3
Tilt it about 45 degrees inside the squid, gently chamfer (//) the pattern without cutting it.
4
Then reverse it to the other end and cut out the pattern of (\\\). Finally, the squid should have a crossed grid-like pattern (XXX). (Forgive my clumsy cutting skills).
5
Then change the knife and cut it into pieces about 4-5 cm long and 2 cm wide.
6
Add water starch to the chopped squid and mix well, marinate for 5-10 minutes.
7
Add clear water in a wok and bring to a boil over high heat. Add green onions, ginger slices, and cooking wine.
8
Then add the squid and use a shovel to divide it. When you see the squid turning white, turn out the patterns, you immediately take it out with a colander.
9
Remove any squid and rinse it with clean water repeatedly, then drain it for later use.
10
Cut the green onions, ginger, and green and red peppers.
11
Add oil in a frying pan, heat until 40% hot, add the remaining onions and ginger and stir-fry until fragrant.
12
Then add the blanched squid.
13
Add ketchup, hot sauce, white sugar, and salt and mix well. Pour in the white wine.
14
Mix well and remove immediately.Spicy squid Make Tips
Benben's little suggestions: 1. Squid is a seafood, so the steps to remove the fishy smell must be done well. 2. Don't blanch the squid for too long, just turn the flowers white. 3. Squid must be cooked and cooked thoroughly before eating. This is because fresh squid contains a polypeptide component. If eaten without being cooked thoroughly, it will cause intestinal dysfunction. 4. Aquatic products such as squid are cold and cool in nature, and people with spleen and stomach deficiency should eat less. 5. Squid contains more cholesterol, so patients with cardiovascular diseases and liver disease such as hyperlipidemia, hypercholesterolemia, arteriosclerosis, etc. should eat it carefully. 6. Squid is a hair product that people suffering from eczema, urticaria and other diseases should not eat. Applicable amount: 30 to 50 grams each time.