Carrot, three-coloured quinoa
By VicentaLakin
three-colour quinoa refers mainly to one of the quinoa, which is called three-colour quinoa because it contains three colours. this food contains very rich plant proteins and some amino acids. ingestion can promote metabolism in the human body, and this tricolour of quinoa has a very rich vitamine that can function well against free radicals, antioxidation and slow aging. second, because tricoloured quinoa is a low-heat food that not only promotes intestinal creeping but also burns fat and increases human immunity。
Steps for Carrot, three-coloured quinoa
1
Quinoa has no viscosity and needs to be cooked with rice。
2
Carrot goes to the Pitches。
3
The rice was washed clean, and the carrots were put into the rice table with a proper amount of water。
4
Porridge mode 1.5-2 hours。
5
There's a special quinoa。
6
It's good for beauty loss。Carrot, three-coloured quinoa Make Tips
Quinoa cannot be cooked alone, without viscosity as black rice, with rice cooked as rice, soup as soup and a proper amount of rice or millet made of rice。