The lilies

By VicentaLakin

The lilies
IN ADDITION TO THIS NUTRITIONAL EFFICACY, THE LICHEN CONTAINS A WEALTH OF CALCIUM, IRON, PHOSPHORUS, VC, TINMONIN AND OXIDATION ENZYMES AND PLANT FIBRES, WHICH HAVE MANY BENEFITS FOR HUMAN HEALTH. FRESH COLD, HOT AND COLD, COLD AND THIRSTY; HOT AND WARM, SPLEENY, STOMACH-BREATHING, QUENCHING AND SOUR. IT IS EASIER TO DIGEST THE BODY WITH POWDER, AND IT ALSO BENEFITS THE MUSCLES。

Recipe Recommendations

  • lotus root one
  • pork 30g
  • onion 5g
  • Jiang 5g
  • garlic 5g
  • oil 1 scoop
  • vinegar 1 scoop
  • salt 2 spoons
  • MSG

Steps for The lilies

  • Make The lilies step 0
    1
    Fresh lotion to clean up。
  • Make The lilies step 1
    2
    The lichen slices were immersed in water for a while to remove the extra starch。
  • Make The lilies step 2
    3
    It is not appropriate to burn water in the pot and put it in the hyena for too long。
  • Make The lilies step 3
    4
    A well-watered licorice is immediately released into cold water, which is washed and dried。
  • Make The lilies step 4
    5
    Piggy slices of onion and garlic cut small grains。
  • Make The lilies step 5
    6
    Heated in the bottom oil in the pot and put it in the onions。
  • Make The lilies step 6
    7
    Put it in pork fried to the end of life。
  • Make The lilies step 7
    8
    It's just that I don't know what I'm talking about。
  • Make The lilies step 8
    9
    Put salt in it and savories in it。
  • Make The lilies step 9
    10
    It'll be good for you if you're full of pork。
  • 11
    It's all done with the delicious omelet。
  • Make The lilies step 10
    12
    The nutritional value of the lichen is very rich and often consumed for the benefit of the body。
  • Make The lilies step 11
    13
    It's a little bit of sour。
  • Make The lilies step 12
    14
    It's great to have a snack pack, milk, beef jerky。
  • Make The lilies step 13
    15
    A little bit of vinegar was put in the meatloaf when it came to it, so that it tasted better。
  • The lilies Make Tips

    IN ADDITION TO THIS NUTRITIONAL EFFICACY, THE LICHEN CONTAINS A WEALTH OF CALCIUM, IRON, PHOSPHORUS, VC, TINMONIN AND OXIDATION ENZYMES AND PLANT FIBRES, WHICH HAVE MANY BENEFITS FOR HUMAN HEALTH. FRESH COLD, HOT AND COLD, COLD AND THIRSTY; HOT AND WARM, SPLEENY, STOMACH-BREATHING, QUENCHING AND SOUR. IT IS EASIER TO DIGEST THE BODY WITH POWDER, AND IT ALSO BENEFITS THE MUSCLES。