♪ West blue flowers and wood ♪

By VicentaLakin

♪ West blue flowers and wood ♪
Western blue flowers, which have effects such as diet, oxidation and cancer resistance. Simple and delicious, nutritious and healthy。

Recipe Recommendations

  • broccoli a
  • fungus appropriate amount
  • garlic a little
  • red pepper a little
  • edible oil a little
  • salt a little
  • soy sauce a little

Steps for ♪ West blue flowers and wood ♪

  • Make ♪ West blue flowers and wood ♪ step 0
    1
    Speculate the Western Blue Flower。
  • Make ♪ West blue flowers and wood ♪ step 1
    2
    Bye, Doo。
  • Make ♪ West blue flowers and wood ♪ step 2
    3
    Puffing up good wooden ears to tear small pieces。
  • Make ♪ West blue flowers and wood ♪ step 3
    4
    Garlic slices, chili slices。
  • Make ♪ West blue flowers and wood ♪ step 4
    5
    Scrambles and mussels squirted, pulled out, dryed. The boiler heats up a little bit of oil, pours garlic and chili, then pours in West Blue Flower and Wood and salinize, and then flips。
  • Make ♪ West blue flowers and wood ♪ step 5
    6
    Incoming。
  • Make ♪ West blue flowers and wood ♪ step 6
    7
    Simple and delicious。