Stewed tofu with pig blood is a favorite winter dish of my in-law's family. Because it is soft, rotten and easy to digest, suitable for all ages, and is mixed with red and white, with bright contrast in color and appetizing appetite, I call it "red and white tofu".
Pig blood is rich in more than ten trace elements such as iron, potassium, calcium, phosphorus, zinc and copper. Medical research has proved that eating pig blood regularly can delay the aging of the body, improve immune function, and clean the "garbage" produced by human metabolism. It is known as the human body's "scavenger."
Tofu is rich in nutrients, containing iron, calcium, phosphorus, magnesium and other trace elements essential to the human body. It also contains carbohydrates, vegetable oil and rich high-quality protein. It is known as "vegetable meat". Tofu is a tonic and heat-clearing food. Eating it often can nourish the middle and replenish qi, clear heat and moisten dryness, promote saliva, quench thirst, and clean the stomach. It is more suitable for people with heat constitution, bad breath, thirst, unclear stomach, and recuperation after fever.
Red and white tofu
By RubyKihn
Recipe Recommendations
- salty and fresh
- burn
- ten minutes
- simple
Steps for Red and white tofu
1
A piece of pig's blood, wash the surface, cut into mahjong pieces, and set aside.
2
A piece of tofu, cut into mahjong pieces, set aside.
3
Heat the pan with oil, saute the chives, ginger and garlic, pour in a small bowl of hot water, bring to a boil over high heat,
4
Pour in the pig blood clots and tofu cubes.
5
Pour in 1 teaspoon of soy sauce to color, cover the pan, and simmer over medium heat for seven minutes.
6
Add the right amount of salt and serve the pan.Red and white tofu Make Tips
When making, do not stir the tofu and pig's blood to avoid breaking. To prevent sticking to the pan, you can weigh the pan once.