Skull and broccoli
By VicentaLakin
They're fresh and green. They're fresh and fresh
Recipe Recommendations
- broccoli a
- tenderloin 80g
- eggs second
- green onions appropriate amount
- garlic appropriate amount
- refined salt Small half spoon
- oyster sauce half a spoonful
- yipin Xian a spoonful
- white sugar half a spoonful
- starch appropriate amount
- cooking wine half a spoonful
- salty fragrance
- fried
- ten minutes
- ordinary
Steps for Skull and broccoli
1
The broccoli is small, a spoonful of salt is added to the pot, a small amount of oil makes the vegetables green, and water for 30 seconds。
2
We've got cold water for dry backup。
3
A small amount of refined salt is added to the ridge, the stork oil is mixed by hand, the dry starch is evenly mixed, and a small amount of oil is added。
4
Eggs spread with a little salt。
5
Precipitous juice: salt, fresh sauce, oil oil, wine, sugar, starch, two spoons of clean water evenly mixed。
6
The oil is loose in the pot, and it's boiled into the egg fluid when it's 80% hot。
7
Refueling in the pot, 60% of the heat drops into the meat tablets and turns out。
8
Come on in the pot。
9
Go down to the broccoli。10
Down the ridge and the omelet。
11
It's the same as the infusion juice。
12
The finished chart。Skull and broccoli Make Tips
The final fire will have to be fast and hot in order to keep the vegetables warm。