Black pepper beef
By VicentaLakin
The nutritional value of beef: 1, which is capable of filling the spleen because, from the point of view of Chinese therapeutic feeding, beef enters the spleen, the stench of the stomach has a good effect on the spleen ' s stomach for those who are weak, do not think about eating, have a reduced appetite and have poor digestive capacity. 2. For people with insufficient blood and soft knee-crystals, proper consumption of beef, which can alleviate the above-mentioned symptoms by supplementing the blood, enhances the body and strong bones。
Recipe Recommendations
- beef 200g
- Pleurotus eryngii 80g
- carrots 30g
- broccoli 80g
- garlic 5g
- oil 1 scoop
- black pepper sauce appropriate amount
- sugar 0.5 spoon
- One product of fresh soy sauce 0.5 spoon
- oyster sauce 0.5 spoon
- salt 1 spoon
- MSG
Steps for Black pepper beef
1
Prepare raw beef, almond mushrooms, carrots。
2
Beef cut into a flat-size block and put it into the sauce, a sauce, an apricot, sugar。
3
All the spices mix up for 20 minutes。
4
The apricot mushrooms and carrots are cut into blocks of beef grain size。5
In the boiler, the right amount of oil to heat into the apricot mushrooms to produce the extra water。
6
Another boiler pours a little bit of oil and heats it into garlic。
7
Put the beef grain in the fire and flip it fast。
8
Beef pellets are fried to discoloration。
9
Put the carrots and the apricot mushrooms on the same level。
10
For the sake of black pepper, it is possible to put a little bit of salt and a little fire at the same time。
11
When all the food is cooked, it's ready to go。
12
It's done by putting the orchids on the plate with the salty abalone peppers。
13
A good mix of rice and milk with a proper amount of sesame is a standard diet。
14
The lack of sufficient time to reach beef grains affects the taste。
15
The taste of beef pellets in the entrance sauce mixed with the sweet taste of the apricot mushrooms is truly the taste of the lips。
16
It's the best thing I've ever had to do with a different diet of nutrition and health for my family。Black pepper beef Make Tips
The nutritional value of beef: 1, which is capable of filling the spleen because, from the point of view of Chinese therapeutic feeding, beef enters the spleen, the stench of the stomach has a good effect on the spleen ' s stomach for those who are weak, do not think about eating, have a reduced appetite and have poor digestive capacity. 2. For people with insufficient blood and soft knee-crystals, proper consumption of beef, which can alleviate the above-mentioned symptoms by supplementing the blood, enhances the body and strong bones。