Stewed yam

By JoyJaskolski

Stewed yam
Yam is not only a nourishing and healthy food, but also a traditional Chinese medicine that supplements qi and supplements deficiency. It belongs to a dual-use product for medicine and food. It has the effect of nourishing the spleen and stomach, enhancing physical strength, and growing muscles. Eating yams regularly can make people have sharp ears and eyes, light body, no hunger, and have the effect of prolonging life.

Recipe Recommendations

  • yam appropriate amount
  • pork appropriate amount
  • salt appropriate amount
  • soy sauce appropriate amount
  • peanut oil appropriate amount

Steps for Stewed yam

  • Make step 0
    1
    Peel the yam, cut into sections, and slice the pork.
  • Make step 1
    2
    Put oil in the pan, heat the oil, add ginger and pork slices to stir-fry.
  • Make step 2
    3
    Let's just smoke. Water, then add the yam.
  • Make step 3
    4
    Simply stew yam.

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