Mutton has the effects of warming the middle and dispelling cold, replenishing qi and blood, appetizing and strengthening the body. It is more suitable for weakness due to fatigue, weakness in waist and knees, and mutton. It is sweet and hot, which can replenish blood. It is also tangible things that can replenish the qi of tangible muscles. Anyone who tastes the same as mutton can supplement it. Therefore, tonic can eliminate the weak, including ginseng and mutton. Ginseng nourishes qi, and mutton nourishes shape.
Especially suitable for consumption in winter. Eating mutton in winter can promote blood circulation, warm up and keep out the cold, so eating mutton is beneficial for the elderly, the infirm, and those with weak yang qi and warm hands and feet.
Radish mutton soup
Recipe Recommendations
- mutton 600g
- white radish 500g
- sesame oil 2 tablespoons
- Jiang 50g
- garlic 10 teeth
- rice wine appropriate amount
- salty and fresh
- cook
- an hour
- ordinary
Steps for Radish mutton soup
1
The mutton needs to be scalded first
2
Heat the pan and add sesame oil
3
Add ginger and stir-fry until fragrant
4
Add garlic and stir fry
5
Add the mutton and stir fry
6
Add the radish and stir fry
7
Change the stir-fried mutton into the soup pot, add 1100CC of water, add rice wine, bring to a boil and lower heat, and cook for one and a half minutes
8
After the soup is cooked, add salt to taste
9
A pot of soup is cookedRadish mutton soup Make Tips
The mutton needs to be boiled and the blood removed. It will be cleaner